Vitality Lite PhyQ’s core fitness experience
Take control of your health! When you enroll, you'll get ongoing support from coach Hailey to help you meet your goals. You'll receive personalized check-ins and full guidance on your nutrition, hydration, cardio and supplements - including 10% Hailey’s Fullscript to get any supplements at a discount. You'll also get access to one pre-written workout per month to complement your plan, though workouts are not customized. As a member, you'll enjoy exclusive discounts on affiliate services like meditation coaching for added mind-body wellness. This package provides the essential nutrition and exercise guidance you need, with the flexibility to tailor and adjust as you go.
Take control of your health! When you enroll, you'll get ongoing support from coach Hailey to help you meet your goals. You'll receive personalized check-ins and full guidance on your nutrition, hydration, cardio and supplements - including 10% Hailey’s Fullscript to get any supplements at a discount. You'll also get access to one pre-written worko...
Vitality Lite Details
- Nutrition coaching with Hailey (no included zoom calls)
- Weekly emailed check-ins to update your plan as you progress
- Hydration protocol guidance
- Cardio protocol guidance
- personalized supplement regimen
- PLUS 10% off supplements from my fullscript
- 1 pre-written workout per month (not personalized)
- Member only discounts to affiliate services (e.g. meditation coaching)
- Labwork and interpretation via email
Vitality Lite Pricing
