Complete Vitality PhyQ’s full-spectrum wellness experience
Get fit and feel your best! When you enroll, you'll receive comprehensive coaching to help you reach your health and fitness goals. Your journey begins with a 60-minute nutrition consultation with coach Hailey to review your intake and set a customized plan. Unlike our other packages, Complete Vitality comes with personalized workout AND mobility programming from trainer Sam to stay balanced, recover from injury, and encourage complete body wellness. Complete Vitality includes check ins with both Hailey and Sam to make adjustments as you progress through your nutrition, training, and mobility plans. Additional services such as hydration and supplement guidance at a 15% discount, health screenings, unlimited zoom calls for blood/lab work interpretations, and discounted affiliate offerings are included and provide complete support on your path to living well. Contact us today to learn more and get started on your transformation!
Get fit and feel your best! When you enroll, you'll receive comprehensive coaching to help you reach your health and fitness goals. Your journey begins with a 60-minute nutrition consultation with coach Hailey to review your intake and set a customized plan. Unlike our other packages, Complete Vitality comes with personalized workout AND mobility p...
Complete Vitality Details
- Nutrition coaching with Hailey
- 60 minute zoom call included to review intake form and assist with goal setting
- Weekly emailed checkins to update your plan as you progress
- Hydration protocol guidance
- Cardio protocol guidance
- personalized supplement regimen
- PLUS 15% off supplements from my fullscript
- Workout coaching with Sam, INCLUDING mobility
- Personalized workout programming to any goals, physical limitations, or gym environment
- Weekly emailed check-ins to update your plan as you progress
- Video form checks for exercise technique improvement
- Mobility coaching with Sam
- Personalized mobility program to help you lengthen and strengthen the right areas to maintain functionality and symmetry during your workouts
- Health screening via bloodwork reading and recommendations for additional testing if necessary (e.g. stool tests, food allergen tests… cost of the tests not included as not everyone will require additional testing.)
- Unlimited access to scheduling zoom sessions to review test results (if necessary)
- Member only discounts to affiliate services (e.g. meditation coaching)
- Labwork and interpretation via email and Zoom call
If you choose to book a paid nutrition counseling (zoom) session to review your goals and specific case BEFORE you sign up, that session will be reimbursed upon signing up for this package.
Complete Vitality Pricing
